(Don't) Keep 'Em Separated

Increase the resilience of the whole

Feb 02, 2026

∙ Paid

When clients fell short (of their own potential) I couldn’t keep disappointment from showing on my face and posture. ©Clay Enos 2013

When I first started training others in the gym I learned that many clients lived two separate lives; the physical being distinct from the psychological. This was largely unconscious, the result of — probably — never having…

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