Scratch The Itch
The path to such success is punctuated by failure
This was written in the context of training in an artificial setting, a gym, where we see the full spectrum of human behavior. Sometimes, after having written and spoken and taught and lived these ideas and words for so long, I believe everyone is familiar with them, perhaps tired of hearing or reading them, and wondering why they continue to be shared. But then I read the word, “conditioned”, and realize a lot of people might never have heard or considered the concepts. I see, “persistence”, and “patience”, “constant self-awareness”, and “hard, intelligent work”, which are words I’ve never read in any marketing or advertising, or heard via any so-called influencer’s social media so I realize again that damn, these may well be foreign concepts. So I guess I’ll put it out there one more time.
Modern man is conditioned to expect instant gratification but any success or triumph realized quickly, with only marginal effort is necessarily shallow. Meaningful achievement takes time, hard work, persistence, patience, proper intent and constant self-awareness. The path to such success is punctuated by failure, consolidation and renewed effort. It is wet with the tears of disappointment and emotional breakdown.
Personal reconstruction is art. Discovering one’s self, one’s talent and ambition and learning how to express it is a creative process so may not be rushed. What’s the hurry? Pressure to succeed according to a particular timeline comes from outside. If the goal is selfish self-improvement there is no schedule, no deadline. One’s rate of progress is influenced by the intensity used to address the task. The stability of that outcome is influenced by the time (and volume) required to achieve it; rush and it won’t last.
While it is true that hard, intelligent work speeds us along the path, patient and intelligent work ensures a long journey that bears consistent, seasonally-appropriate fruit. Neurotic obsession and compulsion may steepen the trajectory but usually lead to illness and injury. In the end, the process takes as long as it takes — you can’t push the river. So if you aren’t in it for the long haul, I hope the fickle and unpredictable results you manage to produce quickly satisfy whatever itch you are trying to scratch.




The neurotic obsession line hit hard - realised I'd been speed-running my training for months trying to hit arbitrary milestones before some imaginary deadline. The paradox is that rushing usually means you end up restarting from injuries or burnout, so you actuallylose time. Been forcing myself to ask 'whats the hurry?' whenever I feel that itch to push harder just to see faster results, not because the work demands it.
Sorry I couldn't resist sharing some relevant poetry from Professor Neil Peart...
It’s not how fast you can go
The force goes into the flow
If you pick up the beat
You can forget about the heat
More than just survival
More than just a flash
More than just a dotted line
More than just a dash
It’s a test of ultimate will
The heartbreak climb uphill
Got to pick up the pace
If you want to stay in the race
More than just blind ambition
More than just simple greed
More than just a finish line
Must feed this burning need —
In the long run…
From first to last
The peak is never passed
Something always fires the light
That gets in your eyes
One moment’s high
And glory rolls on by
Like a streak of lightening
That flashes and fades
In the summer sky
Your meters may overload
You can rest at the side of the road
You can miss a stride
But nobody gets a free ride
More than high performance
More than just a spark
More than just the bottom line
Or a lucky shot in the dark —
In the long run…
You can do a lot in a lifetime
If you don’t burn out too fast
You can make the most of the distance
First you need endurance —
First you’ve got to last…